There are many reasons for a sensitive person (hsp) to feel worthless, sometimes even that there is no reason or no right to exist. Most of these reasons have their roots in childhood.
I wrote many articles about the programming of the mind during childhood, and the results of it, all the phrases, judgments, rejections and accusations that create the conditions for low performance, fear of life, worthlessness or depression, especially to sensitive people.
The fact is that all these problems, no matter how deep they seem to be and how many difficulties they create, are reversible. All these troubles are undoable.
If these thoughts and emotions come to you often, you have to decide if you really want to shift. Not the decision to find out whose fault it is, this is something that you have already, and it just keeps you where you are. Either it’s the real person who “did this to you” or anyone else you decided that you are their victim.
The decision is to get out, to rediscover your worthiness and raise your self-esteem and your self-appreciation no matter what. I can help you on this, but YOU have to decide and YOU have to work. I can be only the co-driver.