Coaching Programs

Sessions

30 minutes “Take the First Step”, to get to know each other and discuss needs and possibilities, no charge
1 Hour Individual Coaching Session 120 €
4 hours (per month) Group Coaching (like "Live Thrive Lead" Group Coaching Program) 200 € per person
(this plan can change if the whole group wants to modify it differently)

Blocks of sessions

Block of 3 Individual Sessions (like Discover Yourself) 330 €
Block of 6 Individual Sessions (like Feel Good the Way you are) 640 €

All plans and blocks must be prepaid.

Programs specially designed for Highly Sensitive

1) Discover Yourself
Duration 1 month 3 sessions of 1 hour.
Discover your personality and your uniqueness and be friend with your sensitivity.

2) Feel Good the Way you Are

Duration 1 month 3 sessions of 1 hour.
This program will help you feel good in your environment. This can be done by raising the self-esteem and self-appreciation. This is a very valuable program for sensitives, it’s actually undoing some of the problems created in the environment during the childhood (family, school, friends etc).
I highly recommend to finish the “Discover Yourself” program before this.

3) Unleash Your Unique Gifts
Duration 2 months 6 sessions of 1 hour.
You will go deep in your personality and discover what are your sensitive qualities, for you and people around you.
This can be also an entrance to a job finding or a business creation. Because if you find a job or create a business according to your unique gifts and talents, you have greater possibilities to succeed and also feel good.
I highly recommend to finish the “Discover Yourself” program before this.

4) "Live Trive Lead" Individual Coaching Program
This is an ongoing program, I recommend at least 8 months since this is a good time for someone sensitive to let go of the most powerful limits and beliefs, to develop a mindset that leads to an effortless and extraordinary life and of course to move on with goal setting and achiving.
This program includes all 3 programs above, plus the value of having always someone always next to you, and especially a coach, that means someone who is on your side and believes in you 100%.
If you don’t know the value of coaching yet, contact me and have a free half hour consultation-coaching session to get an idea how does it feel and what can you benefit from coaching.

5) "Live Thrive Lead" Group Coaching Program
This is exactly as the individual program but in groups.
The benefit from the group coaching, except of the lower price is the support between the members of the group and also learning from the problems and the solutions of the others.
I also recommend at least 8 months for the group program. Especially if it includes goal setting and achiving.
You can contact me and have a free half hour consultation-coaching session also for the group program in order to get an idea how does it feel and what can you benefit from coaching.

This website, since it's made for Highly Sensitive People, is has been designed with dark colours and minimum information, especially moving parts. HSPs can process everything deeper and with more details, but if they have useless or even too much info they get easily tired and frustrated.