I’m so angry

angry2Highly sensitive people are not broken machines! Highly Sensitive People are not handicapped people with damaged personalities. This is absolute nonsense.

Do you really know who you are?

Hasselblad 500 EL

People read the wrong instructions manual about their sensitivity!

Making dreams for the past

wormholeMaking dreams for the past means you work or play with your regrets.

What is my sensitivity?

wanderYou are not unlucky, you are gifted.

What's the right way to ask questions

question1How can I use the right question in my life?

Don't re-program yourself


Allow yourself to be free of programs.

Love without response and what to do with it

friends2People in love can become very good friends.

What keeps you limited

jailJail doesn't exist even if you seem to be inside it.

What to do if you suddenly feel like a victim

sad1Don't panic... and if you panic just enjoy that too.

Why Sensitive People feel better in stability?

quiet1This memory of our real nature makes the HSP more efficient and feeling more secure.

How positive is positive thinking?


It is a fashion of the last 20 years that became a great life guide especially after the movie and the book "the secret" came out. It is a new age movement with the idea that if you are thinking a positive way you will have positive results.

Recognizing someone special coming into your life

someonespecialThe people who feel everything powerfully have very strong emotions in case someone special enters their lives and very often physical stimuli.

Why be yourself?

maskedThis is a funny question asked by a coach.

Sensitivity and Evolution

neanderthals 1I have to say that sensitivity had no place in the primitive world.

Instructions to potential visionary leaders

leader2Highly Sensitive people make perfect visionary leaders, in fact, I'm sure that every real visionary leader in the past, in small or great scale, was HSP.

Anger is just one station, not your destination (some thoughts about anger management)


Remember, your final destination is not to prove to anyone that you are a good person. Your final destination is to feel self acceptance, free and in peace.

There is no greater wisdom than being what you really are


But this means that you have to abandon what you think you are and you might need some help with this.

Sensitivity, a highly misunderstood term


The reason why sensitivity has been connected with disorders is because it can turn to a disorder when someone has been abused, physically, verbally or emotionally.

What you can't explain


Most of the greatest ideas did not come from logical thinking.

Sensitivity in History

cave The highly sensitive people were, are and will always be the engines that make the world move forward.

Set to autopilot

thoughts1People with natural tendency to exploration and to creative daydreaming cannot stop all the time and think how to do every day stuff.

Sensitive vs hypersensitive

emotional1Many people are confusing the terms “sensitivity” and “emotional hypersensitivity”. They think that being under the permanent influence of emotions means they are sensitive.

Honor your flame

fireguy2This is something only highly sensitive people will understand and not all of them.

The Years you lost


What we need is to forgive, and this is the only way to move forward.

The Intelligence of the Lizard


On human level the ones who know everything, don't just “know” how to live themselves, but they decide, judge and reject everyone who is seeking for answers.

Things they don't teach you in school

school1Bill Gates made a list of 11 things they don’t teach in school. I agree with a few of them, not for the reasons he mentioned though. These are with Bill's numbering:

"Your daughter is not sick, she is a dancer!"

balarinaThere are lots of stories about famous or not so famous people with ADD and ADHD. Since these “disorders” are being mentioned a lot lately I think it's important to see as many aspects as possible.
My experience is that all people with learning difficulties are highly sensitive. If they were not having this fine-tuned nervous system they wouldn't face difficulties. They would just live “normally” without even thinking that something is wrong.
And there is nothing wrong, indeed. It's just that some people are different. There is no disorder, ADD and ADHD are not sicknesses, just labels.

To see the real meaning let's see some famous stories.


The purpose of this website is to support Highly Sensitive People to make their life easier and richer.

It's not offering any kind of therapy or healing, no medical advice and especially no mind programming of any kind.

The coaching is for people healthy in the mind who just want to make their lives better.

If there is any medical or psychological condition please ask advice from a specialist!

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